Manual Therapy near me can be defined as the use of various techniques to restore health and wellbeing by manipulating the body’s muscles, tendons and ligaments. This type of technique is also known as Muscle Care, Muscle Toning or Soft Pneumatic Therapy. The most common areas of application are found in the areas of the back, neck, shoulders, head, wrists, ankles, knees and ankles. The technique has also been used to help patients with neuromuscular conditions and those that suffer from musculoskeletal issues.
The principle behind the effectiveness of manual therapy lies in the fact that it provides a natural means of manipulating the muscles and soft tissues at the level of the tissues. It is also effective in reducing pain in a natural way by allowing the muscles to relax in time. The use of muscle energy techniques is a natural way of addressing chronic pain and related conditions such as arthritis. When properly performed, muscle energy techniques can restore mobility to the affected areas by building muscle strength and increasing the range of motion of the muscles of the body.
Trigger Point Therapy is another form of manual therapy that is commonly applied to the lower extremities. When engaging in Trigger Point Therapy, the physiotherapist will locate and stimulate trigger points located on either side of the spine to restore full motion to the limbs. These trigger points will then allow for the natural release of joint synovial fluid through the joints. Trigger point therapy is ideal for those who have experienced trauma to their lower limbs or hips. Trigger point therapy has also been proven to be effective in treating conditions such as herniated discs, osteoarthritis, frozen shoulder, tendonitis, carpal tunnel syndrome and sciatica.
Trigger point therapy works by applying pressure to specific areas of the spine to ease the tension that exists in the muscle tissue. By engaging in trigger point therapy, the physiotherapist is able to increase the range of motion in the limbs thereby helping to ease the issue. This in turn improves the functioning of the muscles, tendons and ligaments of the body. This in turn relieves the associated pressure from the surrounding structures. This technique has been used for decades to treat many medical conditions including tension headaches, menstrual cramps, tennis elbow, frozen shoulder, neck and shoulder pain, head trauma, spondylosis and many more. This particular form of manual therapy is also proving effective in the management of issues like chronic fatigue syndrome, fibromyalgia, osteoarthritis and post-traumatic stress disorder.
Another popular manual therapy being used to help people overcome health issues is acupressure. Acupressure uses slow, continuous pressure to relax and release tight knots of tension in the muscles. Using the thumbs, fingers and palms, acupressure therapists are able to reach points on the body that are likely to produce symptoms in a person. By applying consistent pressure, the acupressure therapist is able to relax the particular area that is causing the problem, resulting in improvement in the quality of life. The soothing effect of acupressure on the muscles results in releasing endorphins, which are natural painkillers and can also help to ease depression and other common symptoms of depression.
Finally, another common therapy being used to improve health is the application of muscle energy techniques. Muscle energy techniques involve the use of specific hand movements to help loosen tight muscles and encourage the body to heal itself. The hand movements are generally done in slow rhythmic movements to replicate the natural process of exercise. Muscle energy techniques are beneficial in the treatment of a variety of health issues such as headaches, migraines, menstrual cramps, frozen shoulder, neck and shoulder pain, back pain, tennis elbow, frozen shoulder and spondylosis. Apart from using manual therapy to treat these issues, muscle energy techniques also provide physical fitness by helping you get a better sleep and to feel energized throughout the day.